Coleen hit the streets of Manchester this week with her personal trainer in toe for a jogging work out, complete with hand weights for the ultimate tone-up.
The pretty brunette goes to the gym or exercises three times a week and sticks to a 1,200 calorie-a-day eating plan. When out on the town with pals, she drinks white spirits with a diet mixer to cut the calories. She still allows herself some treats, though. Once a week, she has a Chinese or Indian takeaway.
